RECLAIM YOUR SENSE OF SELF

Reshape Your Mind to Reshape Your Body:
Mental Training for Effective Exercise and Weight Control

Date: Monday, January 5, 2009
Time: 7:00pm - 8:00pm
Price: $97.00
Presenter: Pearlan Feeney-Grater
Location: Circles of Wisdom
90 Main Street
Andover, MA
978-474-8010


Four Mondays starting 1/5, 1/12, 1/19 & 1/26.
The cost of this workshop includes a Mental Training for Effective Exercise and Weight Control CD/DVD plus a non-hypnotic CD – a $67 value!
Join Pearlan in the New Year to "Reclaim Your Sense of Self" using this program. She will take you beyond weight to zero limits where all things are possible.

IT IS TIME!

To everything there is a time to be active and a time to be still. In the stillness, find yourself, center, and take action to achieve your ideal body weight and shape

REGISTER ONLINE AT CIRCLES OF WISDOM: Circles of Wisdom Event: Reshape Your Mind to Reshape Your Body: Mental Training for Effective Exercise and Weight Control
http://www.circlesofwisdom.com/event.cfm?evnt_id=5591

Beverly Andersen: Tune In

Call in or email to see Beverly's monthly schedule. Not to be missed. Read On.... Beverly is a Channel and Psychic Intuitive who was born with these gifts. She has devoted her life to helping others through energy work and spiritual healing. Her studies and experience include: Past Life Regression Therapy, Reiki, Astrology, Shamanic Practice, Earth Energy Medicine, Tarot, Mediumship, Flower Essence Therapy and the balance and alignment of energy. During her readings, her guides work with your guides to help you in all aspects of your life. Tarot cards are used as a point of reference to help you visually with these aspects of your life. All of Beverly's unique readings are safe, compassionate and heartfelt, helping you feel calmer, more focused and clear.

Call to Book: 781-721-7299

Be My Guest On World Hypnotism Day

Find more videos like this on HypnoThoughts.com


Be My Guest at The Self Center from 2:00 PM-4:00 PM on Sunday, January 4, 2009. Read all about it on http://pearlan.blogspot.com/2008/11/fifth-annual-world-hypnotism-day-be-my.html

Fifth Annual World Hypnotism Day Celebration!

With all the closings and downsizing happening around us, here's an offer you will be sure to accept. And it’s FREE FOR ONE DAY ONLY! Plan ahead, mark your calendars, invite your friends and do as Tiger Woods, Kevin Costner, Matt Damon, and Jackie Kennedy all did- experience Hypnosis to succeed at overcoming today's barriers and accelerate goal achievement. It is time!

And knowing that it all about timing for New Year resolutions to be at the top of everyone's mind, plan on joining us for our Fifth Annual World Hypnotism Day event, to celebrate the honorable profession of Hypnotism with Certified Hypnotist and host, Pearlan Feeney-Grater, M.S., CH, owner and founder of The Self Center, 805 Main Street, Winchester, MA. Imagine experiencing a technique that will allow you to transcend all that is wrong around you and catapult you into your own success. Pearlan says, "With hypnosis, you will." No time like the present to help yourself to this free event on Sunday, January 4, 2009 from 2:00 PM-4:00 PM.

Pearlan invites you to, “Be my guest,” as she once again opens the doors of The Self Center to the general public to Celebrate World Hypnotism Day and YOU! That’s right. Using Hypnosis, Pearlan will assist guests in rewriting the scripts of their mind to relax, refresh and renew as they reacquaint with what they need and want. As an added bonus, one guest will receive her complimentary Self-hypnosis Audio CD and a Video Activation Program entitled, “Mental Training for Effective Exercise & Weight Control,” Reshape Your Mind to Reshape Your Body in the New Year. Why not? You are so worth it.

And as you take this time, you will learn more about the benefits of Hypnosis as seen in the headlines of Consumer Reports, O-Oprah Magazine, Business Week, Newsweek, The Tonight Show and other international media and popular syndicated television shows. Even more impressive, are the thousand and more scientific abstracts on Hypnosis to date. The public is becoming more aware of this safe, natural and expedient process for positive change, as myths and misconceptions of Hypnotism are dispelled by Certified Hypnotists around the world. What could be a better way to start the New Year than learning about the power of your own mind? It is the most powerful tool you will ever own. Certified Hypnotists can show you how to use it wisely. Put your mind to it ... It is time!

For further information or interview, please contact: Pearlan Feeney-Grater- 781-721-7299 -- www.theselfcenter.com, or check out the official website: www.worldhypnotismday.com

BIOENERGY HEALING CLINIC

Consider this: Bioenergy Healing Clinic: Zdenko Domancic Method

Join Us For A Method of Healing That Takes Us Beyond All Healing Methods

Sign up for this next 'Bioenergy Healing Clinic'...
When you do, you need to book by OCTOBER 25 to secure your sessions.

Date:: Sunday-Wenesday, November 2, 3, 4, 5 2008
Time: 5:00-6:30 PM
Location: The Self Center
Fee: $20.00 per session x 4 sessions ($80.00)
Organized By: Pearlan Feeney-Grater & Andrea Hachey
***When you bring a friend who has not experienced this treatment,
your friend receives a complimentary session on Sunday night.

Description:

Join Pearlan Feeney-Grater & Andrea Hachey for our November Bioenergy Healing Clinic-You will participate in a group session from 5:00 PM-6:30 PM each day. All participants will receive their 15 minute treatment during each session.

Place:The Self Center
805 Main Street
Winchester, MA
01890
781-721-7299

Call Pearlan (781-721-7299 ) or email Pearlan@theselfcenter.com, ASAP to secure your attendance. All participants are asked to stay for the duration of the session to benefit from the group's healing energy. Send this on to others you know who could benefit from these sessions whether for wellness or illness. There are those of you who may want to just observe for the first time, join us. Also, If you can make some of the days but not all 4, we can accommodate you with distant healing.


Go to www.healingbioenergy.com to learn more about Bioenergy Healing.
or read our testimonials at "http://theselfcenter.com/Bionomials."

HANDWRITING ANALYSIS CLASS

Handwriting Analysis ... Show Your Hand to Find Your Trump Card!

Date: Thursday, September 25, 2008
Time: 7:00pm - 9:00pm
Price: $30.00
Presenter: Pearlan Feeney-Grater, M.S. CGS, CH
Location: Circles of Wisdom

Join Certified Handwriting Analyst,
Pearlan Feeney-Grater, M.S. CGA, CH, from The Self Center to learn how a
Handwriting Analysis can identify
your strongest personality trait.
Then, hear how you can "work it" to your advantage.

Register online at Circles of Wisdom
http://circlesofwisdom.com/event.cfm?evnt_id=5269
or call 978-474-8010.
www.theselfcenter.com
http://pearlan.blogspot.com/

Mental Training for Effective Exercise and Weight Control

A Self-Hypnosis Audio CD & Video Activation DVD
Plus … A Non-Hypnotic Suggestions CD

GO TO www.theselfcenter.com to hear and see excerpts from the program...

This self-hypnosis, audio recording CD and DVD Activation Routine Program uses positive and empowering suggestions embedded throughout the CD that address your exercise and weight control needs. These same suggestions appear on the DVD in audio/visual format. This DVD is a Powerful Activation Routine Program that is designed to be used on a daily basis, in conjunction with the CD "Mental Training for Effective Exercise & Weight Control." The Non-Hypnotic Audio CD can be used anytime for additional reinforcement.

CLASSES

NOW HERE'S A THOUGHT... How about signing up for our next 6 week class for MENTAL TRAINING FOR EFFECTIVE EXERCISE & WEIGHT CONTROL
Call for the next scheduled class ... See below for details of class


CLASS EXPECTATIONS

Attending all 6 classes:
Presentation ... Discussions ... Hypnosis Session

Signing of a personal contract of commitment to this process

Wearing of whistle to "Blow the whistle on yourself" when needed

Cleaning out food cabinets of unhealthy food

Making of "Mental Training for Effective Exercise & Weight Control" Photo each class

Attending 2 more follow-up MAINTENANCE CLASSES within the next 2 months
--------------------------------------------------------------------------------
Classes Include:

DVD playing ongoing throughout all classes

Group discussions

Health information and quizzes

Weekly "WHAT'S MY LINE" quiz for prize

30 minute group hypnosis each class

WHAT'S MY LINE
I put my _ _ _ _ to it.
I do it _ _ _ _ _.
I give myself _ _ _ _ _ _ _ _ _ to exercise.
I reclaim my sense of _ _ _ _.

AND MORE...
-------------------------------------------

PATTERN INTERRUPT

Our minds are often on automatic pilot when it comes to eating patterns.

Stop being a KRAMER!
Time to be Conscious about your eating patterns.

Look at your eating patterns from the time you wake up to the time you go to bed. CIRCLE
I eat:
quickly slowly,
right handed left handed,
standing up sitting down reclining
alone with others
Time:
Place:
Food/Drinks:

"TIP FOR THE DAY"
As part of the classes, you will receive a daily: "TIP FOR THE DAY".
These tips are based on the suggestions in the CD/DVD. You will appreciate the daily reinforcement. "SLAM–DUNK!" Please, see examples...

TIP FOR THE DAY
Every moment is be a new beginning...
Every moment is be a new start.
Whether this moment is a new start
or a continuation of where you need to be,
Walk the walk in your "Point of Strength."

"I walk within my desired body weight and shape."

FEEDBACK
Hi Pearlan,
I am feeling much better and being conscious with choices, thanks. I can see it is a process moment by moment! I'm walking with a strut in my step!
- Linda

TIP FOR THE DAY

Who is better than YOU to take charge of your life?
Who is better than YOU to make it happen?
Who is better than YOU to know what you need and want?
Who is better than YOU? NO ONE.

"My best gets better."

FEEDBACK:
I feel like Rocky!
- Joe

TIP FOR THE DAY

Do you ever wonder what possessed you to do what you did? Well, if it was in line with your "Mental Training for Effective Exercise & Weight Control" ... do it again. If not,

"What is done is done. I bounce back securing my footing."

FEEDBACK:
I feel possessed, in a good way! I am so into this.
- K

OH! And there is one other secret to this class process...
Join us to be in on our own "little secret."

HINT: THE HAND IS QUICKER THEN THE EYE!

WHAT ARE YOU WAITING FOR?

ORDER THE AUDIO CD & VIDEO DVD ACTIVATION PROGRAM
MENTAL TRAINING FOR EFFECTIVE EXERCISE & WEIGHT CONTROL
A $67.00 value for $49.95 as offered at the National Guild of Hypnotists Convention

Call Pearlan 781-721-7299


SEE WHAT OTHERS ARE SAYING

Dear Pearlan,
I realize now that it is not about weight loss! All these years, I have been measuring food and counting calories. I have had a destructive pattern of losing and gaining and losing and gaining over and over again. You have taught me about changing my thoughts and interrupting patterns that work against me. I know almost every suggestion by heart! I guess I have "Put my mind to it and done it right." Thank you for helping me.. Looking good and feeling better. "MY BEST GETS BETTER. I am on a roll. Thank goodness it is the right kind of roll for a change. I want in on the next Maintenance Class.
JoJo


Hi Pearlan,
I am definitely seeing a change in my attitude. I was getting pretty down about my looks. I feel more empowered (as you say) and in charge of ME. Who better? Your CD relaxes me at night so I am sleeping better. Though I do not use the DVD as much as I could, I have it playing on my computer at work with the volume turned up. So, I am getting the audio messages without the hypnotic part. Awesome. See me on the beach for the first time in a long time. I will be walking away from all that is no longer good for me.
J.

Pearlan,
I have the DVD playing on my surround sound at home as I use my BowFlex. I see what you mean about having the right information to focus on as I zone. You are on to something. I listen to my CD and interchange it with the others you have made for me. The themes are "Slam dunking" like you said they would. You know the saying, "I got you under my skin?" Well, I got you in my head! I agree with the others that you need to make a CD just with the messages so I can play it in my car. Let me know when it will be ready. More classes, please.
C. M

Hi Pearlan,
This is way overdue. The CD/DVD combination is working. Now that I am not working, I have set aside a set time every day to watch the DVD while I exercise on my bike. I am feeling more energized and positive about exercising. I have listened to you say, "Every movement is an exercise movement" When I pull, push, stretch, bend or tighten and release I feel the movement! (How's that for the effect you have had on me!!!!! I am a quick learner.
- Michele
P.S. I have lost 14 pounds and have kept it off so far. I know this is a "life sentence" Boy! I can quote you, now.

Pearlan,
Are you ready for this. I quite my job. I am feeling more secure than I have ever felt before. I am listening to the CD daily and the DVD as often as I can. I started cleaning out my clutter and am now ready to lose the weight permanently. Talk about feeling the difference. I AM THE DIFFERENCE.
- S.

Pearlan,
i have to admit that I haven't been listening to the CD as faithfully as I could ---but when i do listen to it, i feel like i will conquer my issues. The positive suggestions help 100%. ---- i'm more aware of what I choose to eat and i'm definitely exercising more.
- johanna

MENTAL TRAINING FOR EFFECTIVE EXERCISE & WEIGHT CONTROL... SWALLOW THIS!

Turn on the exercise ... Turn off the T.V.

Monday, July 9, 2007, 07:30 AM EST [General]

For those who know me, I believe in being active to achieve and maintain my health. I am at the gym daily. That's why I joined Wendy's WEIGHT LOSS SUCCESS GROUP on www. ourhypnospace.com. Now I begin to think about what we as HYPNOTISTS can offer our clients and each other as "food for thought" as we achieve our ideal in body weight and shape. I think about my exercise routine. BINGO...

Here's a thought: As a Hypnotist, it boggles my mind that the TVs. in most gyms are "POSITIONED TO VIEW" as we engage in repetitive exercise that sends us into a self-hypnotic trance- like the runners high. Now, most people are not selective about what they watch at these moments of exercise; after all we are there to exercise not watch TV So, in these moments, we are exposed to everything from food programs, to surgeries, to stories of the loved loss, to war, crime and fatalities. "SLAM-DUNK. What were they thinking?" Open mind -insert all the wrong food for thought. If people are watching TV as they exercise, they need to think twice because they are unknowingly exposing their (tranced) minds, to information that is possibly fatting for the body, toxic for the mind and anxiety provoking for the spirit.

Now comes the need to reduce the cortisol levels and eliminate the stress from what has entered the mind during this rigorous work-out. As I tell my clients, there are only two ways I know to do that ... EAT or EXERCISE. So, hopefully, they go back to the gym once again- TVs on!

A vicious cycle. My message for exercising ... Turn on the exercise ... Turn off the TV (unless of course you have the MENTAL TRAINING FOR EFFECTIVE EXERCISE & WEIGHT CONTROL PROGRAM. Then use it ... slam-dunking positive, affirming, supportive messages about health and WEIGHT LOSS SUCCESS. All things possible!

SO...What to do ...What to do?

PURCHASE THE PROGRAM
MENTAL TRAINING FOR EFFECTIVE EXERCISE & WEIGHT CONTROL ...
Order NOW- Call Pearlan 781-721-7299