Wednesday, March 20, 2013
Stresed out... Pain... Depression or More? Join our class.
Don't you deserve to feel good naturally? With your own endorphin release, you can!
Learn how to use your own mind to relax the brain and change brain chemistry that produces your own endorphins.
Endorphins relieve stress, modulate appetite, release sex hormones, manage pain, and enhance immune response.
Enjoy this 6 week self-help experience using mind over gray matter. You deserve this experience at least once a week.
Join me for the upcoming classes starting Monday, March 25, 6:30 pm-7:30 pm. Plug into your own powerful feel good energy-endorphin energy. Endorphins are natures tranquilizers like morphine that send electric signals throughout the nervous system to rise above any stress, strain or pain. Because they are naturally produced by the body, endorphins are considered the best and most legal way to achieve a natural high like a runner's high or bliss from a good sexual workout. However, exercising vigorously is not the only way to stimulate endorphin release. Learn how to relax into relief.
SO, YOU IN TO RISE ABOVE IT ALL as you settle down and settle in...YES or Yes?
With a smile on your face? EMAIL or call ASAP to register.
Monday Nights
March 25
April 1
April 8
April15
April 22
April 29
Email now to secure your feel good feeling at The Self Center.
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