Thank you...Yes YOU! Thank you for attending our weekly classes... And, if by chance you miss a class... I will keep you connected on some level.
See below...very powerful concepts... Reminds me of Chief Seattle's Quote
“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.”
Click here: The Most Astounding Fact (Neil deGrasse Tyson) - YouTube
SO AS YOU _________________________, YOU DO FOR US ALL:
* tighten and release
*say "no" to that which is not good for us
*drink delicious refreshing water
*eat to live choosing healthy foods
*listen to your CD's
*declutter space-no matter how small or how large
*eliminate foods with sugar substitutes
*clean out your kitchen cabinets from :comfort food"
*take time for self
I'M working it for US... Are YOU working it for US?
Help us all to help ourselves... Stay Connected to OUR GOAL.
Achieve our ideal body weight and shape... Achieve our ideal in our mind, body and spirit... Feeling happy, healthy and fit.