Jamee Culbertson: Healing Tao and Alexander Technique Instructor
Intensive practice: 6 Healing Sounds, Phoenix Chi Kung and the Inner Smile
Saturday, July 9th
9:30am to Noon
Follow up practice
Mondays - July 11, 18, 25
7pm to 8:30
Fee: $20 per class
6 Healing Sounds Medical Chi Kung balances and regulates the temperature of your body by releasing trapped cold or heat, creating perfect 'weather' inside. Used for centuries to help detox, strengthen, and regenerate the internal organs resulting in improved physical health, emotional stability and spiritual unfolding.
Phoenix Chi Kung - is a standing meditation form that includes the six healing sounds. It is ideal for reducing excess heat in the body while building strong bones and a strong flexible spine. Chi Kung exercise sends chi into the joints, tendons, bones and inner organs enabling you to stay young and healthy on a physical and energetic level.
Inner Smile Meditation harmonizes the emotions and enables your body to rejuvenate itself with healing light. It calms and strengthens your nervous system by bringing the positive energy and essence of a smile into your body and through your major organs, the digestive tract, the brain and spine, enlivening the central nervous system. The Inner Smile meditation can help you handle life's everyday challenges, allowing you to stay centered while transforming stress into vitality.
Jamee is a certified Healing Tao instructor teaching the Tai Chi Short Form , the Inner Smile, Microcosmic Orbit and Fusion of the 5 Elements Meditations and Six Healing Sounds Chi Kung. She is internationally certified to teach the Alexander Technique and enjoys it's application to martial arts focusing on principles of wholism, mindful choice and redirection of awareness based on her studies with the Alexander Technique. She has been engaged in holistic healing since 1988. Jamee is also a videographer producing videos for entrepreneurs and leaders around the world including the growing media library for the Boston Healing Tao.